Saturday Intermediate Line Dance
Ross/Autry RoomDances that are a little harder, but just as much fun!
Dances that are a little harder, but just as much fun!
David Wallace, host of Mizell's Creative Writing workshop, is a nationally published author of nine non-fiction books(including A City Comes Out (a landmark history of Palm Springs), three novels, and co-author of several additional books. His work has been called "inspired" by The New York Times. The hallmark of David's writing class is informality, in […]
High energy to get you moving and grooving at the start of your day.
Dr. Osmundo R. Saguil, a specialist in Internal Medicine at Family Hospice Care in Palm Springs, understands from experience how to help people in their golden years. He's here to help you make the most of your days, join him for this uplifting talk about how to live a good life. Free with registration
Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
This is a free program. Call (760)996-0006 for information and registration.
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.