Party Bridge

Dining Room

Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.

Chair Yoga with Chris

Hearst Room

Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!

$6.00 – $10.00

Alzheimer’s Support Group

Community Room

This is a free program. Call (760)996-0006 for information and registration.

Free

Tap Dance with Beverly

Ross Room

Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.

$6.00 – $10.00

Senior Fit +

Noia Auditorium

Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]

$5.00 – $8.00

Walking Aerobics

Dining Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

Zumba Gold

Ross Room

This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.

$6.00 – $10.00

Minnesota Canasta

Noia Lobby

This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.

$3.00 – $5.00

Beginning Line Dance

Ross Room

Join Curtis for easy- to- learn dance moves from a variety of genres.

$6.00 – $10.00

Defying Gravity: Yoga for Healthy Aging

Hearst Room

Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages […]

$6.00 – $10.00

Intermediate Line Dance

Ross/Autry Room

Step up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!

$6.00 – $10.00

Latin and Ballroom Dance

Ross/Autry Room

No partner needed to learn traditional ballroom steps like foxtrot, waltz, and tango or the Latin dances of rhumba and cha cha. Curtis Collins and dance partner Beverly Durand spent 20 years on Crystal Cruise line touring the world and teaching dance on the ship.  

$6.00 – $10.00