Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages […]
Prior knowledge of verb conjugation, including stem- changers and irregular verbs. Students should be comfortable with work order variations and past, present, and future tense. this class will meet weekly from Sept 6-October 25th
No partner needed to learn traditional ballroom steps like foxtrot, waltz, and tango or the Latin dances of rhumba and cha cha. Curtis Collins and dance partner Beverly Durand spent 20 years on Crystal Cruise line touring the world and teaching dance on the ship.
Hone your listening skills and speedy responses as Jonathan Goldman leads students through fun improve- based exercises.
This 2 Day 8 hour course could save you money on your auto insurance. Class size is limited
This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register
Since the mi1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging dance number to beckon you to the dance floor and even a country classic song or two. But always wraps up When the Saints Go […]
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.