Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying on the ground to gain maximum benefits of the sound bath.
For language learners who want to keep their skills sharp. Mizell Members can participate for free thanks to a scholarship from David Fanning.
Give today to save a life tomorrow. Click here to register
Casual bridge play. $5 for members/$8 for non-members. Please pay the instructor directly.
This is a free program. Call (760)996-0006 for information and registration.
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.
High energy to get you moving and grooving at the start of your day.
