Chair Yoga with Chris
Meditative and gentle seated exercise.
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Meditative and gentle seated exercise.
Join staff from the Desert Care Network for a free seminar on recognizing the signs of a stroke.
Free support group. Call 760-996-0006 for additional information.
Fast paced and fun
Keep fit with Salsa-based dance exercise.
Spicy dancing for fun. No partner necessary.
Come toss the bag in the cool air-conditioned Hearst Room.
No jive! Curtis is the best dance teacher in Palm Springs. No partner necessary.
Learn to play or join the fun.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
For those who know the complete form.
Lynn Simonson works your body and brain to keep both healthy.