Beginning Tai Chi
Ross/Autry RoomExcellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
- (760)323-5689
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Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
For those who know the complete form.
Movement class designed for older adults.
Free weekly support group from Family Care Hospice. Please call 760-674-3344 before attending
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Learn this ancient meditative art.