Better Brain & Balance w/ Lynn Simonson

Hearst Room

Stay mentally sharp and physically able! Exercises in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to 12

$8.00 – $12.00

Mah Jongg

Autry Room

This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.

$3.00 – $5.00

Beginning Tai Chi

Ross Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.

$6.00 – $10.00

Intermediate Tai Chi

Ross Room

For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.

$6.00 – $10.00

Cribbage

Spearman Lobby

Cribbage, or crib, is a card game, traditionally for two players, that involves playing and grouping cards in combinations which gain points. The points are scored around the pegboard or 'racetrack'. Learn or get a refresher from the other players.

A Matter Of Balance

Community Room

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register

Mexican Train Dominoes

Hearst Room

Choo-choo! Alan invites you to get on board with this easy to learn table game.

$3.00 – $5.00

Chair Yoga with Cathy

Autry Room

Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!

$6.00 – $10.00

Sound Bath

Noia Auditorium

Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying on the ground to gain maximum benefits of the sound bath.

$10.00 – $15.00

Senior Fit +

Noia Auditorium

Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]

$5.00 – $8.00