Desert Care Network Lecture: Free Heart Health Seminar

Noia Auditorium

Join Us! In this session, you'll have an opportunity to get your questions answered by an infection control specialist on: Risk Factors Signs & Symptoms Steps you and your health care professionals take to keep you safe. Speaker : Steve Herman, BSN,RN,CIC Infection Preventionist Space is limited. To RSVP or for more details Call 1-800-491-4990

Free

Los Estudiantes Spanish Language Discussion Group

Hearst Room

The group consists of advanced Spanish students who engage in current and cultural discussions in Spanish. Profesora Dixie helps with structure and challenges the group to keep learning.

$3.00 – $5.00

Bingo!

Dining Room

Join Mizell for ten fast- paced games where you could win cash and prizes. Additional bingo cards and daubers are available for purchase.

$10.00 – $15.00

Beginning Tai Chi

Ross Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.

$6.00 – $10.00

Fit After Fifty with Judy

Noia Auditorium

Movement class designed for older adults. $3 donation should be given to the instructor.

Senior Fit +

Noia Auditorium

Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]

$5.00 – $8.00

Minnesota Canasta

Noia Lobby

Minnesota Canasta: Played with 6 Decks and 12 Jokers. New Players are welcome to join on Thursdays.

$3.00 – $5.00

Walking Aerobics

Hearst Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

Zumba Gold

Ross Room

This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.

$6.00 – $10.00

Behrend Technology Hub Tech Tutor

Side Room Dining

One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members   10.00 for non members. Call Ticket Booth to Register..760-323-5689 ext 107

Beginning Line Dance

Ross Room

Join Curtis for easy- to- learn dance moves from a variety of genres.

$6.00 – $10.00

Defying Gravity: Yoga for Healthy Aging

Hearst Room

Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages […]

$6.00 – $10.00