Alzheimer’s Support Group
Hearst RoomThis is a free program. Call (760)996-0006 for information and registration.
Free
- (760)323-5689
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This is a free program. Call (760)996-0006 for information and registration.
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
One-to-one help with your phone, tablet or laptop. Call Ticket Booth to Register..760-323-5689 ext 107
Join Curtis for easy- to- learn dance moves from a variety of genres.
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 5.00 for members 8.00 for non members. Call Ticket Booth to Register..760-323-5689 ext 107
Step up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.