For language learners who want to keep their skills sharp. Mizell Members can participate for free thanks to a scholarship from David Fanning.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
Stay mentally sharp and physically able! Exercises in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to 12
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art Studio is not an instructional class, but many of the artists who attend are willing to help one another get it "right".
Come enjoy the music from a group of retired pro's who know the American songbook and all the music we love!
Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell
This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.
Join Anna Maria to learn easy, fun dances to great tunes.
Dances that are a little harder, but just as much fun!
High energy to get you moving and grooving at the start of your day.
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register