Chair Yoga with Cathy

Community Room

Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell

$6.00 – $10.00

Mah Jongg

Dining Room

This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.

$3.00 – $5.00

Walking Aerobics

Ross Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

A Matter Of Balance

Community Room

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register

Party Bridge

Hearst Room

Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.

$6.00 – $10.00

Chair Yoga with Chris

Ross/Autry Room

Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!

$6.00 – $10.00

Bingo!

Dining Room

Join Mizell for ten fast- paced games where you could win cash and prizes. Additional bingo cards and daubers are available for purchase.

$10.00 – $12.00

Tap Dance with Beverly

Ross Room

Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.

$6.00 – $10.00

Senior Fit +

Noia Auditorium

Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]

$5.00 – $8.00

Walking Aerobics

Dining Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00