Chair Yoga with Chris
Meditative and gentle seated exercise.
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Meditative and gentle seated exercise.
Join the Alzheimer’s Association and Mizell Center to learn to best care for yourself with five key elements for keeping the mind and body as vibrant as possible as we age. Panelists include: Kimberly Spiegel Education, Outreach and Operations Manager Alzheimer’s Association Dr. Marian Spaid-Ross Professor of Sociology at Palomar College San Marcos and California State […]
Bring in your metal based treasures big or small. Jewelry, Silverware, and of course Coins.....
Keep fit with Salsa-based dance exercise.
Learn to play or enjoy the "track" with other experienced players.
Join Nadia Jensen, RCP, RRT, Respiratory Case Manager, and Jamie Balius, RCP, Respiratory Coordinator, for an explanation of COPD, respiratory health, how to manage your medications and why you should have a spirometry test – the most common test of lung and/or pulmonary function which measures the amount of air that a person can blow […]
Learn this ancient meditative art.
For those who know the complete form.
Bring in your metal based treasures big or small. Jewelry, Silverware, and of course Coins.....
Join other artists.
Join The Cool Fun With The Music Connection Jazz Band Free to members
Anyone can be the victim of financial exploitation. Learn how to protect yourself at this special workshop with Chase Bank. This is a free event but registration is required Click here