Chair Yoga with Chris
Community RoomMeditative and gentle seated exercise.
- (760)323-5689
Menu
Meditative and gentle seated exercise.
Free support group. Call 760-996-0006 for additional information.
This rummy-based card game is played with six decks and twelve jokers as two teams of two. It's "two" much fun! Want to learn? Join the table on Thursday morning to learn the game.
Keep fit with Salsa-based dance exercise.
Have great fun while getting a good work out with Curtis
Come toss the bag in the cool air-conditioned Hearst Room.
Learn to play or join the fun.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
For those who know the complete form.
Movement class designed for older adults.
Free weekly support group from Family Care Hospice. Please call 760-674-3344 before attending