Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12. Please call 760-328-4499 Ext 2805 to get registered. This class meets each Wednesday for 8 weeks.
Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying on the ground to gain maximum benefits of the sound bath.
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members and 10.00 for non members Call Ticket Booth to Register..760-323-5689 ext 107
Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
For language learners who want to keep their skills sharp. Mizell Members can participate for free thanks to a scholarship from David Fanning.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
Stay mentally sharp and physically able! Exercises in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to 12