Walking Aerobics
Walking Aerobics
High energy to get you moving and grooving at the start of your day.
High energy to get you moving and grooving at the start of your day.
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register
Sit back and enjoy the music and insanity that is Girls Just Wanna Have Fun, aka Katherine Campbell and Cathy Embody. Laughter and song will fill the hour, but the last half-hour you are invited to sing along. Words and wackiness supplied. Free with registration
Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
Minnesota Canasta: Played with 6 Decks and 12 Jokers. New Players are welcome to join on Thursdays.
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members  10.00 for non members. Call Ticket Booth to Register..760-323-5689 ext 107