Walking Aerobics
Dining RoomHigh energy to get you moving and grooving at the start of your day.
$6.00 – $10.00
High energy to get you moving and grooving at the start of your day.
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. […]
Wouldn't it be amazing if you could know for sure that you're getting the type of rest you need to truly thrive? Come learn how sleep or the lack of […]
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!