Walking Aerobics
Dining RoomFast paced and fun
- (760)323-5689
Menu
Fast paced and fun
Keep fit with Salsa-based dance exercise.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Meditative and gentle seated exercise.
Keep fit with Salsa-based dance exercise.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Free support group. Call 760-996-0006 for additional information.
Keep fit with Salsa-based dance exercise.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.