Fit After Fifty with Judy
Noia AuditoriumMovement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Free
- (760)323-5689
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Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Meditative and gentle seated exercise.
Free support group. Call 760-996-0006 for additional information.
Keep fit with Salsa-based dance exercise.
Learn this ancient meditative art.
For those who know the complete form.
Meditative and gentle seated exercise.
Join the Alzheimer’s Association and Mizell Center to learn to best care for yourself with five key elements for keeping the mind and body as vibrant as possible as we […]
Keep fit with Salsa-based dance exercise.
Join Nadia Jensen, RCP, RRT, Respiratory Case Manager, and Jamie Balius, RCP, Respiratory Coordinator, for an explanation of COPD, respiratory health, how to manage your medications and why you should […]
Learn this ancient meditative art.