Fit After Fifty with Judy
Dining RoomMovement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Meditative and gentle seated exercise.
Keep fit with Salsa-based dance exercise.
Learn this ancient meditative art.
For those who know the complete form.