July 5, 2022 @ 9:00 am - 10:00 am Zumba Gold Ross Room Keep fit with Salsa-based dance exercise. $5.00 – $8.00
July 5, 2022 @ 2:00 pm - 3:00 pm Beginning Tai Chi Community Room Learn this ancient meditative art. $5.00 – $8.00
July 5, 2022 @ 3:00 pm - 4:00 pm Intermediate Tai Chi For those who know the complete form. $5.00 – $8.00
July 6, 2022 @ 1:00 pm - 2:00 pm Chair Yoga with Chris Hearst Room Meditative and gentle seated exercise. $5.00 – $8.00
July 7, 2022 @ 9:00 am - 10:00 am Zumba Gold Ross Room Keep fit with Salsa-based dance exercise. $5.00 – $8.00
July 7, 2022 @ 2:00 pm - 3:00 pm Beginning Tai Chi Community Room Learn this ancient meditative art. $5.00 – $8.00
July 7, 2022 @ 3:00 pm - 4:00 pm Intermediate Tai Chi Community Room For those who know the complete form. $5.00 – $8.00
July 12, 2022 @ 2:00 pm - 3:00 pm Beginning Tai Chi Community Room Learn this ancient meditative art. $5.00 – $8.00
July 12, 2022 @ 3:00 pm - 4:00 pm Intermediate Tai Chi For those who know the complete form. $5.00 – $8.00
July 13, 2022 @ 8:00 am - 9:00 am Fit After Fifty with Judy Dining Room Movement class designed for older adults. $3 donation should be given to the instructor.
July 13, 2022 @ 1:00 pm - 2:00 pm Chair Yoga with Chris Hearst Room Meditative and gentle seated exercise. $5.00 – $8.00
