Zumba Gold

Ross Room

Keep fit with Salsa-based dance exercise.

Eisenhower Lecture: Heart Disease and COPD, Respiratory health

Ross/Autry Room

Join Nadia Jensen, RCP, RRT, Respiratory Case Manager, and Jamie Balius, RCP, Respiratory Coordinator, for an explanation of COPD, respiratory health, how to manage your medications and why you should […]

Free

Beginning Tai Chi

Hearst Room

Learn this ancient meditative art.

Fit After Fifty with Judy

Noia Auditorium

Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.

Free

Zumba Gold

Ross Room

Keep fit with Salsa-based dance exercise.

Beginning Tai Chi

Ross/Autry Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.