Intermediate Tai Chi

Ross/Autry Room

For those who know the complete form.

$5.00 – $8.00

A Matter of Balance

Community Room

Evidence-based Falls Prevention Class offered by Desert Oasis Healthcare. This is an 8 week course that meets on Mondays and Wednesdays. Desert Oasis Healthcare members may register for upcoming sessions […]

Beginning Tai Chi

Community Room

Learn this ancient meditative art.

$5.00 – $8.00

A Matter of Balance

Community Room

Evidence-based Falls Prevention Class offered by Desert Oasis Healthcare. This is an 8 week course that meets on Mondays and Wednesdays. Desert Oasis Healthcare members may register for upcoming sessions […]

Walking Aerobics

Dining Room

Fast paced and fun.

$5.00 – $8.00

Beginning Tai Chi

Community Room

Learn this ancient meditative art.

$5.00 – $8.00

A Matter of Balance

Community Room

Evidence-based Falls Prevention Class offered by Desert Oasis Healthcare. This is an 8 week course that meets on Mondays and Wednesdays. Desert Oasis Healthcare members may register for upcoming sessions […]

Chair Yoga with Chris

Hearst Room

Meditative and gentle seated exercise.

$5.00 – $8.00

Sound Bath

Noia Auditorium

Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying […]

$10.00 – $15.00

Walking Aerobics

Dining Room

Fast paced and fun.

$5.00 – $8.00