Fit After Fifty
Dining RoomMovement class designed for older adults.
Movement class designed for older adults.
Meditative and gentle seated exercise.
Restorative and relaxing meditative session with Lisa Botts, Sound Bath Master.
Learn this ancient meditative art.
For those who know the complete form.
Give today to save a life tomorrow. Click here to register
Give today to save a life tomorrow. Click here to register
Learn this ancient meditative art.
For those who know the complete form.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Great live music from retired pro's! Join in person or on Mizell's Facebook page (https://www.facebook.com/MizellCenter)