Beginning Tai Chi

Ross Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.

$6.00 – $10.00

Intermediate Tai Chi

Ross Room

For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.

$6.00 – $10.00

Cribbage

Spearman Lobby

Cribbage, or crib, is a card game, traditionally for two players, that involves playing and grouping cards in combinations which gain points. The points are scored around the pegboard or […]

A Matter Of Balance

Community Room

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. […]

Mexican Train Dominoes

Hearst Room

Choo-choo! Alan invites you to get on board with this easy to learn table game.

$3.00 – $5.00

Chair Yoga with Cathy

Autry Room

Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!

$6.00 – $10.00

Sound Bath

Noia Auditorium

Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying […]

$10.00 – $15.00

Senior Fit +

Noia Auditorium

Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each […]

$5.00 – $8.00

Walking Aerobics

Autry Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

Zumba Gold

Ross Room

This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll […]

$6.00 – $10.00

Minnesota Canasta

Noia Lobby

Minnesota Canasta: Played with 6 Decks and 12 Jokers. New Players are welcome to join on Thursdays.

$3.00 – $5.00