Walking Aerobics
Hearst RoomHigh energy to get you moving and grooving at the start of your day.
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll […]
If you can say "The White House" and "It's 3:30 in the afternoon" this is the class for you. Designed for students who may have taken Spanish in high school, […]
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members 10.00 for non members. Call Ticket Booth […]
Join Curtis for easy- to- learn dance moves from a variety of genres.
Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, […]
Step up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members 10.00 for non members. Call Ticket Booth […]
No partner needed to learn traditional ballroom steps like foxtrot, waltz, and tango or the Latin dances of rhumba and cha cha. Curtis Collins and dance partner Beverly Durand spent […]
Stay mentally sharp and physically able! Exercises in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to 12
If you have visited Aunt Betty's Resale Shop lately you may have seen the unique flowers at the register. These beauties are made from paper cups and recycled objects from […]
This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.