Intermediate Tai Chi
Community RoomFor Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
$6.00 – $10.00
- (760)323-5689
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For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
Stay mentally sharp and physically able! Exercises in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to 12
Movement class designed for older adults. $3 donation should be given to the instructor.
All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art […]
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each […]
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll […]
For students who have taken Beginning Spanish A & B prior $80.00 Member $100.00 for Non-Members You must register on or before first session on May 2nd
Minnesota Canasta: Played with 6 Decks and 12 Jokers. New Players are welcome to join on Thursdays.
Join Curtis for easy- to- learn dance moves from a variety of genres.
Step up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!