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Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches […]
Free with registration. Dec 16th : Learning to prune and care for roses.
This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.
David Wallace, host of Mizell's Creative Writing workshop, is a nationally published author of nine non-fiction books(including A City Comes Out (a landmark history of Palm Springs), three novels, and […]
High energy to get you moving and grooving at the start of your day.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each […]
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll […]