Stay mentally sharp and physically able! Exercises in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to 12
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
Cribbage, or crib, is a card game, traditionally for two players, that involves playing and grouping cards in combinations which gain points. The points are scored around the pegboard or […]
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. […]
Since the mi1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging […]
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.
Choo-choo! Alan invites you to get on board with this easy to learn table game.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each […]
Minnesota Canasta: Played with 6 Decks and 12 Jokers. New Players are welcome to join on Thursdays.
High energy to get you moving and grooving at the start of your day.