Walking Aerobics

Dining Room

High energy to get you moving and grooving at the start of your day.

$6.00 – $10.00

Zumba Gold

Ross Room

This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll […]

$6.00 – $10.00

Better Brain & Balance with Lynn Simonson AM Class

Hearst Room

Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12.

$8.00 – $12.00

Minnesota Canasta

Noia Lobby

This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.

$3.00 – $5.00

Los Estudiantes Spanish Language Discussion Group

Hearst Room

The group consists of advanced Spanish students who engage in current and cultural discussions in Spanish. Profesora Dixie helps with structure and challenges the group to keep learning.

$3.00 – $5.00

Beginning Tai Chi

Community Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.

$6.00 – $10.00

Intermediate Tai Chi

Community Room

For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.

$6.00 – $10.00

Better Brain & Balance w/ Lynn Simonson PM Class

Autry Room

Stay mentally sharp and physically able! Exercises in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to 12

$8.00 – $12.00

Fit After Fifty with Judy

Noia Auditorium

Movement class designed for older adults. $3 donation should be given to the instructor.

Open Art Studio

Community Room

All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art […]

$6.00 – $10.00

Dixie Cats

Noia Auditorium