Beginning Tai Chi
Ross RoomExcellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
Stay mentally sharp and physically able! Exercises in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to 12
Movement class designed for older adults. $3 donation should be given to the instructor.
All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art […]
Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches […]
Free with registration. Dec 16th : Learning to prune and care for roses.
This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.
David Wallace, host of Mizell's Creative Writing workshop, is a nationally published author of nine non-fiction books(including A City Comes Out (a landmark history of Palm Springs), three novels, and […]
High energy to get you moving and grooving at the start of your day.