Intermediate Line Dance
Ross/Autry RoomStep up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!
Step up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
Great live music from retired pro's! Join in person or on Mizell's Facebook page (https://www.facebook.com/MizellCenter)
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.
Choo-choo! Alan invites you to get on board with this easy to learn table game.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll […]
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