Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
Movement class designed for older adults. $3 donation should be given to the instructor.
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each […]
Minnesota Canasta: Played with 6 Decks and 12 Jokers. New Players are welcome to join on Thursdays.
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll […]
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members 10.00 for non members. Call Ticket Booth […]
Join Curtis for easy- to- learn dance moves from a variety of genres.
Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, […]
Step up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members 10.00 for non members. Call Ticket Booth […]
No partner needed to learn traditional ballroom steps like foxtrot, waltz, and tango or the Latin dances of rhumba and cha cha. Curtis Collins and dance partner Beverly Durand spent […]