Intermediate Tai Chi
Community RoomFor Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
Free for Desert Oasis Healthcare members. Evidence- based, 7- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Class begins Monday, September […]
Cribbage, or crib, is a card game, traditionally for two players, that involves playing and grouping cards in combinations which gain points. The points are scored around the pegboard or […]
Since the mid1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging […]
Free for Mizell members and potential members. Let's get to know each other! Stacy Maddux, Director of Programs, shares insight into Mizell's health and wellness, leisure, enrichment and arts classes […]
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.
Choo-choo! Alan invites you to get on board with this easy to learn table game.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying […]
Movement class designed for older adults. $3 donation should be given to the instructor.
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll […]