Walking Aerobics
Autry RoomHigh energy to get you moving and grooving at the start of your day.
$6.00 – $10.00
- (760)323-5689
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High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll […]
Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12.
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members 10.00 for non members. Call Ticket Booth […]
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members 10.00 for non members. Call Ticket Booth […]
For those who have taken the Beginning Spanish course. This course meets 3/2-4/20 You will need to register on or before the first class meeting on March 2nd
Join Nadia Jensen, RCP,RRT, Respiratory Case Manager & Jamie Balius, RCP, Respiratory Coordinator for a discussion about respiratory health, how to manage your medications, and why you should be screened […]
Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
The group consists of advanced Spanish students who engage in current and cultural discussions in Spanish. Profesora Dixie helps with structure and challenges the group to keep learning.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.