Zumba Gold
Ross RoomKeep fit with Salsa-based dance exercise.
- (760)323-5689
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Keep fit with Salsa-based dance exercise.
Have great fun while getting a good work out with Curtis
Come toss the bag in the cool air-conditioned Hearst Room.
Learn to play or join the fun.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
For those who know the complete form.
Movement class designed for older adults.
Free weekly support group from Family Care Hospice. Please call 760-674-3344 before attending
Beginning piano. All students must attend the orientation on May 4th.
Meditative and gentle seated exercise.
Restorative and relaxing meditative session with Lisa Botts, Sound Bath Master.