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Fit After Fifty with Judy
Fit After Fifty with Judy
Movement class designed for older adults. $3 donation should be given to the instructor.
- (760)323-5689
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Movement class designed for older adults. $3 donation should be given to the instructor.
High energy to get you moving and grooving at the start of your day.
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register
Got family coming to town? Going over budget on gifts ad food? Traveling? Routine out of whack? Eating too many sweets? Not getting enough sleep? Feeling lonely? Your holiday tool kit is here Mary Lou Green is an Alzheimer's research and Prevention Foundation certified Brain Longevity Specialist and a certified Dementia Practitioner by the National […]
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
Join Curtis for easy- to- learn dance moves from a variety of genres.
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register
Since the mi1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging dance number to beckon you to the dance floor and even a country classic song or two. But always wraps up When the Saints Go […]
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.
Choo-choo! We invite you to get on board with this easy to learn table game.
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
Denise Woodruff, Director of Case Management, offers an overview of the free services offered by Mizell Center. Case managers specialize in helping older adults to navigate challenges with housing, utility bills, transportation, nutrition and more. Free with registration
Movement class designed for older adults. $3 donation should be given to the instructor.
All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art Studio is not an instructional class, but many of the artists who attend are willing to help one another get it "right".
Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell
Join Anna Maria to learn easy, fun dances to great tunes.
Dances that are a little harder, but just as much fun!
David Wallace, host of Mizell's Creative Writing workshop, is a nationally published author of nine non-fiction books(including A City Comes Out (a landmark history of Palm Springs), three novels, and co-author of several additional books. His work has been called "inspired" by The New York Times. The hallmark of David's writing class is informality, in […]
High energy to get you moving and grooving at the start of your day.
Dr. Osmundo R. Saguil, a specialist in Internal Medicine at Family Hospice Care in Palm Springs, understands from experience how to help people in their golden years. He's here to help you make the most of your days, join him for this uplifting talk about how to live a good life. Free with registration
Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
This is a free program. Call (760)996-0006 for information and registration.
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
Join Curtis for easy- to- learn dance moves from a variety of genres.
Since the mi1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging dance number to beckon you to the dance floor and even a country classic song or two. But always wraps up When the Saints Go […]
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.
Choo-choo! Alan invites you to get on board with this easy to learn table game.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
The group consists of advanced Spanish students who engage in current and cultural discussions in Spanish. Profesora Dixie helps with structure and challenges the group to keep learning.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
Movement class designed for older adults. $3 donation should be given to the instructor.
All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art Studio is not an instructional class, but many of the artists who attend are willing to help one another get it "right".
Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell
Join Anna Maria to learn easy, fun dances to great tunes.
Dances that are a little harder, but just as much fun!
David Wallace, host of Mizell's Creative Writing workshop, is a nationally published author of nine non-fiction books(including A City Comes Out (a landmark history of Palm Springs), three novels, and co-author of several additional books. His work has been called "inspired" by The New York Times. The hallmark of David's writing class is informality, in […]
High energy to get you moving and grooving at the start of your day.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
This is a free program. Call (760)996-0006 for information and registration.
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
Join Curtis for easy- to- learn dance moves from a variety of genres.
Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages […]
Since the mi1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging dance number to beckon you to the dance floor and even a country classic song or two. But always wraps up When the Saints Go […]
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.
Choo-choo! Alan invites you to get on board with this easy to learn table game.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
Movement class designed for older adults. $3 donation should be given to the instructor.
All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art Studio is not an instructional class, but many of the artists who attend are willing to help one another get it "right".
Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell
David Wallace, host of Mizell's Creative Writing workshop, is a nationally published author of nine non-fiction books(including A City Comes Out (a landmark history of Palm Springs), three novels, and co-author of several additional books. His work has been called "inspired" by The New York Times. The hallmark of David's writing class is informality, in […]
High energy to get you moving and grooving at the start of your day.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
Join Curtis for easy- to- learn dance moves from a variety of genres.
Since the mi1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging dance number to beckon you to the dance floor and even a country classic song or two. But always wraps up When the Saints Go […]
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.
Choo-choo! We invite you to get on board with this easy to learn table game.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
High energy to get you moving and grooving at the start of your day.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
Movement class designed for older adults. $3 donation should be given to the instructor.
All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art Studio is not an instructional class, but many of the artists who attend are willing to help one another get it "right".
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
High energy to get you moving and grooving at the start of your day.
This rummy- based card game is played with two decks usually by two teams of two players. It's "two" much fun! Experienced and new players welcome.
Join Curtis for easy- to- learn dance moves from a variety of genres.
Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages […]
Since the mi1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging dance number to beckon you to the dance floor and even a country classic song or two. But always wraps up When the Saints Go […]
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.
Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying on the ground to gain maximum benefits of the sound bath.
Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]
High energy to get you moving and grooving at the start of your day.
Minnesota Canasta: Played with 6 Decks and 12 Jokers. New Players are welcome to join on Thursdays.
Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12.
One-to-one help with your electronic devices! Ken is happy to help with your Android or iPhone, tablet, or laptop questions. 6.00 for members  10.00 for non members. Call Ticket Booth to Register..760-323-5689 ext 107
Movement class designed for older adults. $3 donation should be given to the instructor.
All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art Studio is not an instructional class, but many of the artists who attend are willing to help one another get it "right".
