Beginning Tai Chi

Community Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.

$6.00 – $10.00

Brain Longevity

Ross/Autry Room

Mary Lou green, dementia family care consultant, and naturopath Renate Bodden, guide participants through the four pillars of Alzheimer's Prevention in this four-week course. The pillar approach utilizes the best […]

$40.00 – $60.00

Intermediate Tai Chi

Community Room

For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.

$6.00 – $10.00