Beginning Tai Chi
Community RoomLearn this ancient meditative art.
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Learn this ancient meditative art.
For those who know the complete form.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Meditative and gentle seated exercise.
Free support group. Call 760-996-0006 for additional information.
Keep fit with Salsa-based dance exercise.
Learn this ancient meditative art.
For those who know the complete form.
Meditative and gentle seated exercise.
Join the Alzheimer’s Association and Mizell Center to learn to best care for yourself with five key elements for keeping the mind and body as vibrant as possible as we […]
Keep fit with Salsa-based dance exercise.