Join Nadia Jensen, RCP, RRT, Respiratory Case Manager, and Jamie Balius, RCP, Respiratory Coordinator, for an explanation of COPD, respiratory health, how to manage your medications and why you should […]
Learn this ancient meditative art.
For those who know the complete form.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Free support group. Call 760-996-0006 for additional information.
Keep fit with Salsa-based dance exercise.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
For those who know the complete form.
Keep fit with Salsa-based dance exercise.
Learn this ancient meditative art.
For those who know the complete form.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.