Beginning Tai Chi
Ross/Autry RoomExcellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
- (760)323-5689
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Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris is a certified sifu.
For those who know the complete form.
Movement class designed for older adults. RSVP required. $3 donation should be given to the instructor.
Free weekly support group from Family Care Hospice. Please call 760-674-3344 before attending
Beginning piano. All students must attend the orientation on May 4th.
Meditative and gentle seated exercise.
Lynn Simonson works your brain and body
Learn to play or enjoy the "track" with other experienced players.
Tap Shoes not required
The group consists of advanced Spanish students who engage in current and cultural discussions in Spanish. Profesora Dixie helps with structure and challenges the group to keep learning.
Learn this ancient meditative art.
For those who know the complete form.