Beginning Line Dance

Ross Room

Join Curtis for easy- to- learn dance moves from a variety of genres.

$6.00 – $10.00

Defying Gravity: Yoga for Healthy Aging with Jeff

Hearst Room

Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, techniques, and movements to increase flexibility, mobility, strength, and balance head to toe by working and releasing fascia. This class is appropriate for all ages […]

$6.00 – $10.00

Intermediate Line Dance

Ross/Autry Room

Step up your steps when Curtis leads you through more challenging dances. Get ready to strut your stuff!

$6.00 – $10.00

Laughter Clinic Improv

Community Room

Hone your listening skills and speedy responses as Jonathan Goldman leads students through fun improve- based exercises.

$7.00 – $10.00

Mah Jongg

Dining Room

This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.

$3.00 – $5.00

Beginning Tai Chi

Ross/Autry Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.

$6.00 – $10.00

Intermediate Tai Chi

Ross/Autry Room

For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.

$6.00 – $10.00

Cribbage

Spearman Lobby

Cribbage, or crib, is a card game, traditionally for two players, that involves playing and grouping cards in combinations which gain points. The points are scored around the pegboard or 'racetrack'. Learn or get a refresher from the other players.

Dick Broadie’s Jam Session

Noia Auditorium

Since the mi1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging dance number to beckon you to the dance floor and even a country classic song or two. But always wraps up When the Saints Go […]

Mexican Train Dominoes

Dining Room

Choo-choo! Get on board with this easy to learn table game.

$3.00 – $5.00

Sound Bath

Noia Auditorium

Sound bath master Lisa Botts creates a soothing atmosphere with her singing crystal bowls and reverent gongs and chimes. Bring a yoga mat or blanket as you will be laying on the ground to gain maximum benefits of the sound bath.

$10.00 – $15.00