A Matter Of Balance

Community Room

Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. 2805 to register

Member Orientation

Hearst Room

Free for Mizell members and potential members. Let's get to know each other! Karen Clasen Coordinator of Programs, shares insight into Mizell's health and wellness, leisure, enrichment and arts classes and activities. All questions welcomed. Orientation concludes with a tour of the facility. Why not stay for lunch and get to know other members!

Free

Senior Fit +

Noia Auditorium

Upgrade your Senior exercise workout and feel great. Lynn will ensure correct form, push more reps, and achieve a deeper stretch than most Mizell fitness classes . Lynn adapts each move to suit individual physical challenges. Lynn Simonson, instructor, comes from a lifetime of teaching dance, anatomy, and yoga. She is certified in five different […]

$5.00 – $8.00

Minnesota Canasta

Noia Lobby

Minnesota Canasta: Played with 6 Decks and 12 Jokers. New Players are welcome to join on Thursdays.

$3.00 – $5.00

Better Brain & Balance with Lynn Simonson

Hearst Room

Stay mentally sharp and physically able! Exercise in this class promotes the birth of new neurons in the memory and learning centers of the brain. Class is limited to12.

$8.00 – $12.00

Party Bridge

Hearst Room

Join other players for social bridge and snacks hosted by Jonathan. $6 for members/$10 for non-members. Please pay the instructor directly.

Beginning Tai Chi

Ross Room

Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.

$6.00 – $10.00

Intermediate Tai Chi

Ross Room

For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.

$6.00 – $10.00

Fit After Fifty with Judy

Noia Auditorium

Movement class designed for older adults. $3 donation should be given to the instructor.

Open Art Studio

Community Room

All visual artists are welcome to bring their work and share the communal workspace with other artists who work in pastels, water color, oil paint, and other media. Open Art Studio is not an instructional class, but many of the artists who attend are willing to help one another get it "right".

$3.00 – $5.00

Chair Yoga with Cathy

Ross Room

Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell

$6.00 – $10.00

Mah Jongg

Autry Room

This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.

$3.00 – $5.00