Defy gravity through yoga movements that return strength, flexibility, balance, and bounce to older bodies for stronger bones, straighter spine, taller posture, and sturdier footing. Every class will include tools, […]
No partner needed to learn traditional ballroom steps like foxtrot, waltz, and tango or the Latin dances of rhumba and cha cha. Curtis Collins and dance partner Beverly Durand spent […]
Hone your listening skills and speedy responses as Jonathan Goldman leads students through fun improve- based exercises.
This 2 Day 8 hour course could save you money on your auto insurance. Class size is limited
This fun game is a wonderful way to be social, but also works your memory and strategy skills. Annette is happy to welcome experienced and new players.
Excellent exercise for balance and peaceful moving meditation. In this class students will learn each step of the Tai Chi form. Instructor Verna Norris.
Since the mi1990's Dick Broadie and friends have welcomed the Valley's most talented musicians and singers come to jam at Mizell. You'll hear classic American songbook ballads, sometimes a swinging […]
Losing a loved one can change everything, but you are not alone. Before attending please call T.R. Barto at 760-674-3344.
Choo-choo! Alan invites you to get on board with this easy to learn table game.
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
