1, 8, 15, 22 & 29

6 & 13

SENIOR SUMMER CAMP
Mizell Center & City of Palm Springs

Mondays, July 6 and 13 | 9:00 a.m. to 12:30 p. m.

A fun, camp-inspired experience designed for older adults featuring a mix of fitness, creative workshops, games, and social activities. Learn new skills, stay active and connect with others. Enjoy breakfast and lunch with your fellow campers.

$5 per session

6, 13, 20 & 27

CHESS

Mondays, July 6, 13, 20 and 27 | 10:00 to 11:30 a.m

Open play. All levels.

Free

Register Now

10

Heart Health Talk & Breakfast

Friday, July 10 | 9:00 to 9:45 a.m.

RSVP harveya@mizell.org

Have you or someone you know experienced shortness of breath, fatigue, swelling in the legs, or other heart-related concerns? Join us for an informative and easy-to-understand presentation about heart health and a lesser-known condition Transthyretin Amyloid Cardiomyopathy (ATTR-CM), a heart condition often mistaken for normal aging. Know the signs. Know your heart. Know when to speak to a doctor.

This Pfizer Community Connect Program presentation will help you better understand the warning signs and symptoms of ATTR-CM.

Whether you’re interested in learning more about your own health, supporting a loved one, or simply enjoying a morning of learning and connection, we hope you’ll join us.

A complimentary breakfast will be served immediately following the presentation.

Hosted by Pfizer

Attendance at the presentation is required to participate in breakfast.

Please sign up with an Information & Referral volunteer at the Front Desk or email Harveya@mizell.org

JULY 11, AUG 8

SOUND BATH: SELFCARE

Saturday, July 11 & Saturday, August 8
Mizell Center at The Sukha Life Studio

Welcome to a warm, nurturing space where every detail has been thoughtfully prepared for your comfort—plush mats, supportive bolsters, soft pillows, eye pillows, cozy blankets and organic herbal chai tea. The session opens with a gentle invitation to breathe slowly and deeply, followed by a guided relaxation that encourages the body to let go of holding. No pushing. No processing. Just rest. As sound begins to flow, you’re invited to receive the frequencies in whatever way your body needs.

The experience supports deep relaxation, subtle recalibration, and a sense of being cared for on a nervous-system level. This is time set aside for you. Unrushed. Unstructured. Self-care doesn’t have to be active to be powerful—it can be as simple as allowing yourself to rest. Come dressed comfortably — soft, loose layers work best

Sukha Life Studio |2500 N Palm Canyon Drive, Suite D4, Palm Springs, CA 92262.  Please arrive 10 minutes before session start time. Doors lock promptly at start time and we’re unable to accommodate late arrivals.

$10 Members  | $15 Non-Members

18

LIFE STREAM BLOOD DRIVE

$25 Target Gift Card

Saturday, July 18 | 9:00 a.m. to 2:00 p.m.

Your donation is essential to this drive and will save lives.  Every drop counts for surgical and cancer patients, accidents victims, burn survivors and even newborn babies. Imagine the difference you can make.

Schedule your appointment by calling 800-TRY-GIVING.
Community Partner | Palm Springs Rotary Club – Sun Up