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WE’RE BOLDLY GOING BEHIND THE SCENES: FRED BRONSON’S STAR TREK JOURNEY
Wednesday, April 29 | 6:00 to 7:30 p.m.
Join legendary writer and Star Trek insider Fred Bronson for an unforgettable journey through the franchise’s history. A lifelong contributor to the series, Bronson wrote the animated episode “The Counter-Clock Incident” and co-wrote two Next Generation episodes, while also working closely with Gene Roddenberry for decades. From visiting the original set and appearing in Star Trek: The Motion Picture to shaping canon with the creation of Captain Robert April, Bronson shares behind-the-scenes stories, surprising encounters, and personal moments spanning from the original series to Strange New Worlds.
Suggested Donation $5
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A CABBELLO IN CONCERT
Saturday, May 9 | 11:30 a.m.
Broadway Lights the Way!
The show features Broadway songs focused on love, justice, and hope.
Reservations Required at 760-323-5689
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SAVE THE DATE!
MIZELL KITCHEN – SEASON FINALE
Southern Italy: A Hands-On Pasta Experience
Monday, May 18 | 3:00 to 5:00 p.m.
In this immersive, hands-on experience, Chef Mark Gavigan (Bread & Flour) invites you into the heart of Southern Italian cuisine—where tradition, simplicity, and great ingredients shine.
The evening begins with a warm welcome and a toasting glass of Prosecco, followed by a brief and engaging look at the history and culture of Southern Italian food.
Chef Mark will then demonstrate how to prepare fresh, homemade pasta, sharing techniques, tips, and stories along the way. Participants will roll up their sleeves to make their own pasta to take home, and then sit down to enjoy a light supper featuring freshly made pasta served with a selection of house-made bakery sauces (Red Sauce, Green Sauce, and more). Wine will be served with the meal, along with light bites during the class, including vegan cheeses and crackers. This class is designed to be social, celebratory, and delicious—a perfect blend of learning, cooking, and dining together.
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ITALIAN CONVERSATION
Thursday, May 21 | 10:00 to 11:30am
Italian speakers of all levels: beginners building confidence to native speakers wanting connection. All are welcome in this relaxed, social class. Improve fluency through conversation and supportive practice while enjoying a welcoming space to simply speak, listen, and engage with others.
$3 Members | $5 Nonmembers
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SOUND BATH
Thursday, May 21 | 4:00 to 5:00 p.m.
Guided meditation experience using crystal bowls and gongs to immerse you in soothing vibrations to relax the body, calm the mind, and promote emotional release.
$10 Members | $15 Nonmembers
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SAVE THE DATE
NATIONAL SENIOR FITNESS DAY
Wednesday, May 27 | Starts 8:00 a.m.
Mizell is kicking things off with a special Safe Walk for Seniors from 8:00 to 8:45 a.m. Presented by Safe Routes for All this engaging session focuses on smart, confident walking practices and includes the launch of a Mizell’s Women’s Walking Group. Afterwards, stay and enjoy coffee, pastries, and juice as we continue the morning together.
From there, the day flows into a full Open House dedicated to movement, wellness, and community. Beginning at 10:00 a.m., we’ll offer a free drop-in class every 45 minutes, giving you the chance to experience the wide variety of fitness and mindfulness programs at Mizell.
Throughout the day, you can explore chair yoga, floor mat yoga, Fit After 50, Pilates, tai chi, a relaxing sound bath, and even a fun tap dance class.
This special event celebrates senior fitness and supports healthy, active lifestyles at every age. Come for the walk, stay for a class or two spend the whole day moving, connecting, and trying something new in a welcoming environment.
Let’s keep our bodies moving and our muscles strong, together.