Cathy leads this seated yoga class to bring flexibility, balance, and strength in a gentle manner. Cathy Cassetta is the owner of My Yoga Place Palm Springs and also teaches Defying Gravity: Yoga for Healthy Aging on Tuesdays at Mizell
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.
Join Curtis for easy- to- learn dance moves from a variety of genres.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
Join Curtis for easy- to- learn dance moves from a variety of genres.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
This fun dance-based cardio exercise is also gentle on the joints. Barbara Mooradian is a certified Zumba instructor and has been teaching at Mizell for more than 11 years. She'll get you moving and grooving to keep you healthy and fit.
For Tai Chi practitioners who know the moves and are ready to flow with a group. The instructor will refine your form.
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.
480 S. Sunrise Way
Palm Springs, CA 92262
Hours of Operation: M-F 8-5