Walking Aerobics
Dining RoomHigh energy to get you moving and grooving at the start of your day.
$6.00 – $10.00
- (760)323-5689
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High energy to get you moving and grooving at the start of your day.
Free for Desert Oasis Healthcare members. Evidence- based, 8- session class on Mondays & Wednesdays, designed to reduce the fear of falling and improve activity levels. Please call 760-328-4499 ext. […]
Wouldn't it be amazing if you could know for sure that you're getting the type of rest you need to truly thrive? Come learn how sleep or the lack of […]
Chris leads the group through gentle exercise to stretch your body and calm your mind. Namaste Midday!
This is a free program. Call (760)996-0006 for information and registration.
Great for cardio, coordination, and it's fun! Beverly Durand and dance partner Curtis Collins(See Tuesday dance classes) spent 20 years on Crystal Cruise lines performing and teaching.